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Exploring Help For Your Feelings
If you're struggling with/about/over these thoughts/feelings/emotions, know that you aren't alone/are not the only one/don't have to go through this alone. There are many/a lot of/several resources/options/ways available to assist you.
Here are some places/sources/organizations:
- The Trevor Project
- Your local mental health center
- Community organizations
Remember, reaching out/asking for help/taking that first step is a sign of strength. You have the right to support/care/well-being.
A Lifeline for Survivors
If you or someone you know/someone close to you/a loved one has experienced sexual assault, please know that you are not alone/help is available/support exists. The National Sexual Assault Hotline, available around the clock, offers confidential/secure/private support and resources. Trained advocates/counselors/listeners are ready to provide/standing by to offer/eager to give guidance/comfort/assistance every step of the way. Call more info 1-800-656-HOPE to connect/to speak with someone/to get help.
Reaching Out: Childhelp USA
If you or someone you know is dealing with child abuse or neglect, please remember you're not alone. Childhelp USA offers accessible support around the clock. You can call their helpful hotline at 1-800-422-4453, or access their website for additional resources.
Reaching Out For Help With RAINN : 1-800-656-HOPE
You might also find assistance online at RAINN's website: https://www.rainn.org
Going through alone? You're not
It's understandably okay to sense overwhelmed. Remember that you're not the only one. There are people who care who want to help and support you. Don't hesitate with a trusted friend, family member or explore hotlines. You have the right to guidance.
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